In the spirit of being open and honest, let me just say that today I really blew it. I don't know if it was the lovely weather or my unusually free schedule but I did pretty much nothing but lay around and eat everything in sight today. I woke up with the best of intentions. I even wore my workout clothes & running shoes all day. Did I work out? That would be a definite "no." Did I eat an ice cream sundae? Maybe we should change the subject.
So, there you go. Today could have been better. Tomorrow will be better.