Just a quick note to let you know of a happy surprise I just received. I had a doctor's appointment this afternoon and I was shocked to find out that I have lost 7 pounds this month. The normal direction of my weight at these visits is up, not down - just in case you were wondering.
Actual weight loss without a diet? Maybe we are on to something here. I am used to having to fight such a huge battle every time I attempt to lose weight so this is surprise is just another confirmation that we are on the right track. God wants to fight this battle for us, if we will just let him.